.png)
Empowering women through intentional spaces, integrative healing, and transformational coaching.
I'm Lex,
Integrative Health Practitioner,
Women’s Group Facilitator,
And Multi-dimensional Being.
Your guide to emotional acceptance, energetic clearing, and somatic embodiment.
I’ve turned a decade of education and personal experience into an ecosystem that has supported hundreds of Womxn in their healing. Though, I like to say anti-healing- because you aren’t broken, and therefore don’t need to be fixed.
After years of self-sabotage and disconnection, I finally allowed my heart to lead. I learned that what I (and many women) needed was not to heal, but to come home to myself. That as a woman of deep feeling, the only option is allowing my emotions to teach.
Now, I support women who feel disconnected from their bodies, lost in their heads, and quietly aching for more. With loving support, they reconnect to their inner rhythm - moving through life with more ease, self-trust, and deep presence.
Want a free taste?
The Return to Self Package
A lovingly curated collection of practices to bring you back home to yourself through nervous system regulation, emotional release, and spiritual connection.
